Day 11 rest day in Logrono

Miles walked, 0. But legs and feet are feeling better. Bought some more socks. Dry socks , I am learning, and really have always known are so important. Wet clothing macerates the skin, causing blisters and skin breakdown. Even though I have been trying to change socks midday, the weather has become warm and with sweating, you have to be careful.
I lost my bad left foot toenail last night, all I can say is GROSS ! Doesn't hurt a bit though.
Doesn't hurt, and this all stems from being wet about a week ago. We have had a bit of rain, probably 3 days, and it make things so much harder.

Also bought some voltarin cream for muscle aches, everyone here swears by it, we shall see. I am in no pain at present, but my legs were aching last night. Elevated them on a pillow and that helped, I don't want to take too much ibuprofen. Bad for the tummy. It is called brufin here.
Looked at pedometers and found one for 20 euros. I didn't buy it. But considering. Control issues.
Problem is- directions are in Spanish.
Not much else going on, I'm going to go to bed early, so we can get an early start.
Below is a picture from our room. This albuergue is a converted hotel albuergue para peregrines, and it's quite nice. Jasmine  and I are splitting a room, 20 euros each for a private room with a balcony.